Tag: Kroger

10

okra showdown: fresh vs. frozen in vegan bhindi masala

Feb
No Comments   Posted by adriennefriend |  Category:Uncategorized

Bhindi (okra) is one of my most-loved vegetables, but it is a seasonal favorite whose availability further varies by location. In the southern US, I’ve mentioned before, you can find it fresh in grocery stores mostly year-round, but dismal demand in the midwest renders its delivery spotty even in summertime–and impossible during winter. I was floored to find it fresh in the waning summer Saturdays at our local farmer’s market, buying up at least a couple pounds each morning it was available. (And subsequently offered my tips toward choosing fresh okra here.) I mostly used it in bhindi masala, trying variations on Tara Shetty’s outstanding recipe. Here’s what it looks like with fresh okra and fresh tomatoes:

In despicably inhospitable climes I’ve been forced to consort with bagged frozen okra. Desperate measure, but I’m managing. Our local Kroger sells the whole frozen okra essential to this dish–pre-sliced just doesn’t, ahem, cut it. The former’s slime factor helps the spicy sauce cling to the vegetable better, evenly distributing the flavors. All I do is steam the okra and, once it has cooled, chop it lengthwise and continue with the recipe. Instead of using two chopped tomatoes (& paying a fortune for pinkish hot-house grown monsters), I simply use one 14.5oz can of organic chopped tomatoes (unsalted if possible). The results? Not too bad! Two separate occasions:

January bhindi

February bhindi

PS. I recently (VERY MISTAKENLY) adjusted some unfamiliar setting on my camera and am mostly taking gloomy-looking pictures as a result. Hopefully getting that figured out soon.

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14

VeganMoFo 14: Getting to know me: the VeganMoFo 2009 survey

Oct
1 Comment »   Posted by adriennefriend |  Category:Uncategorized

Since I didn’t attempt anything awesome in the kitchen today, I’m cheating and doing Whoa Wren’s VeganMoFo2009 survey.

1. Favorite non-dairy milk?

N & I drink Kroger’s Naturally Preferred Organic Red Box Plain soymilk pretty much exclusively. It’s organic, tastes great, and costs $5.00 a gallon (regular price $2.50/half gallon). With Silk climbing as high as $3.89/half gallon in this area, it’s the most economical.

NOTE: We love soymilk so much that, upon being asked at a job interview what he’d do with two million dollars, N said he’d secure a lifetime supply of the stuff for us. (To be fair, that was the “selfish answer”; he also answered magnanimously.)

2. What are the top 3 dishes/recipes you are planning to cook?

Kale creations, bhindi masala, baked winter squash (or spaghetti squash concoctions).

3. Topping of choice for popcorn?

The master recipe is thus: stove-top-popped corn with about a tablespoon of melted earth balance drizzled over it, then tossed, then drenched in Bragg’s aminos from the spray bottle, then tossed, then tossed with white pepper, then tossed with about a third a cup of nutritional yeast. It is so good, sometimes we eat this as a meal…because just thinking about it makes us crave it unbearably…okay, I’m pretty sure that I’ll soon be typing with nutritional yeast breath.

4. Most disastrous recipe/meal failure?

Devastatingly, I recently F-ed up two desserts in one night. Sigh.

5. Favorite pickled item?

Okra! And, you know, boring old cucumbers.

6. How do you organize your recipes?

The cookbooks are on shelves under the microwave. The printed-out collection resides messily in a structurally-unsound plastic folder-type thing. I also love to tape recipes to cabinets so that I can read them easily while working.

7. Compost, trash, or garbage disposal?

Compost. Thanks to our landlords, we have a super composter.

8. If you were stranded on an island and could only bring 3 foods…what would they be (don’t worry about how you’ll cook them)?

1) Stevia, because I’m addicted to it, but since it probably doesn’t count as a food per se I’ll name three more 2) Onions 3) Mushrooms 4) Watermelon

9. Fondest food memory from your childhood?

My mom’s cabbage; my dad’s everything-in-the-cupboards vegan vegetable soups; any of the insane birthday cakes mom designed and ordered for me. She did not mess around with the cake.

10. Favorite vegan ice cream?

(guest written by N): Purely Decadent COOKIE AVALANCHE by SO DELICIOUS/Turtle Mountain

One cannot understand the Avalanche of Cookies without appreciating the taxonomy and characteristics of the manner of things one can find in such an Avalanche.

Surely, one does best when one encounters a veritable King Cookie (gendered bias intentional) in the course of Avalanche consumption. To qualify as Kingly, this nugget of wonder must be of sufficient size; say, approaching roughly half the size of a double stuffed oreo. Such a joyous event happens only about once per carton (so buy several cartons at once).

Princely cookies, thus, are chunks of delicious that are only about a quarter the size of a double stuffed oreo. These are still noble finds and a lucky consumer should enjoy three or four of them per carton.

We suggest giving your Avalanche lots of attention; excavate it carefully by digging in your spoon and flipping over big hunks to seek Kings and Princes jutting out. Then gently carve out the findings and enjoy.

Truly, you will discover that the thrill of cookie archaeology makes the Avalanche the most compelling and fabulous of all vegan ice cream delights.

–N

11. Most loved kitchen appliance?

this one bowl that is perfect for containing things made with the hand mixer. Okay, not actually an appliance, but it facilitates an appliance!

12. Spice/herb you would die without?

I use a lot of salt, thyme, tumeric, coriander and cumin.

13. Cookbook you have owned for the longest time?

I grew up with my mom’s Southern Living Annuals. Of my own, probably Vegetables from Amaranth to Zucchini by Elizabeth Schneider. I wish everyone could have a copy of this insanely expensive but gorgeous book.

14. Favorite flavor of jam/jelly?

Black raspberry from the Amish

15. Favorite vegan recipe to serve to an omni friend?

The GRIT’s vegan chicken salad (featuring GRIT yeast gravy & GRIT viniagrette)…it went over tremendously at a fourth of july get-together. Or anything smothered in GRIT gravy.

16. Seitan, tofu, or tempeh?

I love seitan (especially Isa’s recipes!!) when I can get it, but I mostly cook with TVP from dixie diner and tofu.

17. Favorite meal to cook (or time of day to cook)?

time: when I’m not hungry.

18. What is sitting on top of your refrigerator?

10 boxes of Kashi cereal (Richmond Kroger is closing ‘em out at $2 a BOX!!); two bicycle helmets; a pair of bicycle gloves; two rolls of unbleached recycled paper towels; dust bunnies

19. Name 3 items in your freezer without looking.

Uhm, not to brag, but I can name basically every item in my freezer without looking. There’s a pound of quinoa, two pounds of Bob’s Red Mill vital wheat gluten, wheat flour, six quart freezer bags of whole raspberries from Michigan, several pounds of butter beans, a bag of Recipe Beginnings peppers, lots of dried Frontier herbs, a 6-lb block of SoyBoy tofu, two loaves of banana nut bread, blueberries from Monica’s great-grandparents’ house in PA, two boxes of Boca burgers, some homemade veggie burgers, bread flour, sesame seeds, frozen peas…the list goes on. Hm, now that I think about it, it’s actually kind of embarrassing to have all that food stored up. Good thing I’ve planned November’s blogging project to be eat-from-the-cupboards!

20. What’s on your grocery list?

I went shopping yesterday and today; yield: Mori-Nu tofu, granola bars, organic olive oil, organic water-packed extra-firm tofu, cereal, soymilk, onions, garlic, sweet potatoes, pickles, veggie burgers, and mustards.

21. Favorite grocery store?

Not too many alternative choices in Richmond. I love our Co-op, but it’s currently in transition and closed. Nature’s Nook is good for hard-to-find ingredients, but not really food. Meijer has a great fresh organic section but it also uses old-fashioned open freezer cases and for that reason I routinely boycott them. Embarrasingly, Kroger is really my BFF. Cheap soymilk, tofu, a decent natural foods section and tons of good manager’s specials.

In Atlanta: Your Dekalb Farmer’s Market & the Buford Highway Farmer’s Market!

22. Name a recipe you’d love to veganize, but haven’t yet.

ANGEL FOOD CAKE. I purchased Bryanna Clark Grogan’s recipe but I haven’t taken the time to make it yet. Maybe this month…?!?!

23. Food blog you read the most (besides Isa’s because I know you check it everyday). Or maybe the top 3?

Probably Kittee’s because she encouraged me in this whole VeganMoFo thing. And Bryanna’s Vegan Feast Kitchen. To be honest, I’m still finding my way in the vegan blogging community.

24. Favorite vegan candy/chocolate?

Catbar by Endangered Species chocolates; coconut marshmallows by Sweet & Sara. Ritter Sport marzipan.

25. Most extravagant food item purchased lately?

The aforementioned 6 freezer bags of Michigan raspberries I brought back from the visit with Jiji.

26. Ingredients you are scared to work with?

xantham gum, especially after Kittee’s post about it.

THE END

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