Hello friends and foes, les liaisons dangereuses y amigos!
I had hoped to give you an update before the 6th of this month, but I’ve been dutifully working on my thesis before tomorrow’s first meeting with my advisor in the new year. Blessed with a quiet home, good tea and coffee, and bountiful blankets for snuggling, I’ve been able to get a lot done. Today I hope to read many more articles, finish a book (or two) and, of course, write write write! But first, a cheery update re: what I’ve been up to lately.
As this post’s title suggests, my chief kitchen (my chef chef?) concern in 2010 (at least the early part) is finding a way to provide fast, delicious, healthy, vegan meals for myself and Nate …on a budget. Last year my strategy toward eating well & saving money was to to cook exclusively from fresh, raw ingredients–from scratch–all of the time. I was so committed to saving money on the grocery bill that I regarded even a can of beans a luxury and insisted on preparing my own from dry in the crock pot.
While using raw ingredients (including dry beans) definitely saved me money at market, I, like many women, was missing something huge: I wasn’t counting the cost of my time in the kitchen. A good 2-3 hours start to finish every night has a cost–a time expenditure, yes, but also a cost on one’s mental, physical, & spiritual energy. I was so caught up in a routine & way of thinking such that even if I had been at work, school, and volunteering all day, I would still come home, running on empty, and prepare a big lush meal that I barely had the energy to enjoy once I’d finished. While I might have been saving money in the grocery store, I probably expended way more in crucial non-cash resources.
So I’m doing something different this year. I’ll still try to delight you with my elaborate creations on a regular basis, but they’ll be more likely to feature a canned or frozen or prepared ingredient. I’ll still focus on organic, fair-trade ingredients, but will now have to navigate my desire for something prepared/more easily accessible with my desire to avoid a lot of excess packaging. Of course, if you have any ideas towards these ends–especially recipes–please send them my way!
Here’s one of my early examples in 2010: spicy chick’n pizza. Ingredients: one store-brand organic pizza crust, one jar of non-GMO pizza sauce, chopped shallots, chopped onions, chopped garlic, frozen organic spinach, chopped organic mushrooms, and two Boca brand vegan spicy chick’n patties, chopped. Assemble (15 min), bake for 10 minutes (while reading an article), let sit for 5, voilà!
Cost: $5.59. About the same price as an Amy’s Kitchen organic frozen pizza, only double the size. About half the cost of a commercial delivered pizza, but way more nutritious and delicious (and organic), taking no more time than you would if you drove to pick up your pizza or waited for them to come to you. Win!
Further win, in the Italian theme: our cat Unix as stromboli (paradoxically, wrapped in an American flag throw)! She’s been doing a lot of burrowing lately.
